Healthy Thoughts

Selbstfürsorge, Selfcare, Selbstliebe – alles Klischees, oder? Eine reine Freizeitbeschäftigung? Wer braucht das schon? Ich bin davon...

Have you ever thought of eating plants that you have collected yourself? You don't have to go too far to find them!

This is a post about a certain yoga type from a non-yogi perception. This is an introduction to your future (maybe) favorite type of yoga.

Health is a difficult aspect of life. There are many things to consider and more to define for yourself. clear is, it can´t be turned on/off